March 11, 2020

At Fuel Physical Therapy & Sports Performance we are now offering the Normatec Massage Recovery to ALL athletes, whether they are a current patient or not!

What is the Normatec?

The Normatec Recovery System, created by a physician bioengineer, improves recovery and perfo...

February 5, 2020

How do I stretch my hamstrings? This is a common question I get from patients and athletes. Tight hamstrings can often lead to problems such as lower back pain, hip pain and knee pain if they are not treated appropriately. In this video I address the top 3 stretches th...

January 20, 2020

In this interview, Michael Paas and I discuss the importance of psychology for athletes and coaches. We go over how to have the right mind set in athletics and using techniques such as mental imagery to prepare for competition and as a part of training to reach goals....

January 7, 2020

Low back pain can be very complex and frustrating for many people. It is the leading cause of disability in the United States and around the world and comprises one third of all worker's compensation disability. Here are some myths and facts that can help people manage...

November 19, 2019

In episode 3, Dr. Eric Broadworth discusses the importance of nutrition for athletes as well as between mothers and their children with Dr. Janna Hibler, owner of Empowered Medicine located in Grand Rapids, MI.

Dr. Janna Hibler is a naturopathic doctor with a master's o...

November 5, 2019

Dr. Eric Broadworth discusses CrossFit, fitness, personal training and entrepreneurship with Ryan Schafer, Head Coach at 8th Day Gym located in Grand Rapids, MI. Ryan is a CrossFit athlete, coach, and trainer residing in Grand Rapids, MI. Ryan discusses his unusual pat...

October 25, 2019

In the very first episode of The Healthy Hustling Podcast w/ Diane Evans, Nutritionist and owner of DITEA Wellness we discuss nutrition and Diane's path that led her to being a nutritionist. Diane discusses how important nutrition is for each individual and how she has...

October 14, 2019

Here is a guest article written by Cheryl Conklin at Wellness Central! To learn more go to www.wellnesscentral.info or contact Cheryl at cherylc@wellnesscentral.info

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Hobbies challenge you, reduce your stress, and are a great form of self-care. They can also sharpe...

August 17, 2019

Posterior tibialis tendinitis is a common overuse injury in runners, walkers, dancers, skaters, and people who stand frequently for work.

The main function of the posterior tibialis is to help stabilize the arch of the foot. Therefore, when this muscle is inflamed it is...

August 13, 2019

Exercises prior to a total knee replacement surgery can be beneficial in achieving successful outcomes. In this video I discuss some of the best exercises to help you improve your range of motion and strength in your knee so that you can have a successful surgery and r...

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Our Recent Posts

Now Offering Normatec Massage Recovery!

March 11, 2020

Top 3 Hamstring Stretches

February 5, 2020

Healthy Hustling Podcast Episode 4

January 20, 2020

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