August 17, 2019

Posterior tibialis tendinitis is a common overuse injury in runners, walkers, dancers, skaters, and people who stand frequently for work.

The main function of the posterior tibialis is to help stabilize the arch of the foot. Therefore, when this muscle is inflamed it is...

February 13, 2019

Lateral epicondylitis, commonly referred to as Tennis Elbow, occurs when there is inflammation or irritation at the wrist extensor tendon insertion at the outside (or lateral) elbow. A group of muscles that function to extend the wrist, insert at the lateral epicondyle...

January 26, 2019

Many headaches can be caused by tightness in the muscles surrounding the neck and head. These types of headaches, known as cervicogenic headaches, are often confused with migraine headaches. Here is what you need to know about both cervicogenic headaches and migraine h...

December 4, 2018

Dr. Eric Broadworth speaks with Josh Connelly, owner of CrossFit Allendale, about their new LiveFit Program.

What is it?

An exercise program, meant to use functional movements, to improve older adults ability to move.

Who is it for?

Older adults aged 60 and up.

More info?


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