Posterior tibialis tendinitis is a common overuse injury in runners, walkers, dancers, skaters, and people who stand frequently for work....

Lateral epicondylitis, commonly referred to as Tennis Elbow, occurs when there is inflammation or irritation at the wrist extensor tendon...

Many headaches can be caused by tightness in the muscles surrounding the neck and head. These types of headaches, known as cervicogenic...

If you have annoying low back pain that is driving you crazy then this post is for you! I hurt my back during a CrossFit workout about 9...