Running Injuries & Runner's Program


We help runner's achieve their goals through specific programs that are intended to meet each runner's individual needs. This is done through proven research based models and clinical expertise. Our one-on-one training includes the following:

Video gait analysis

Distance training

Cross training program

Race specific training

Speed training

Warm up and cool down program

Injury prevention


Talk To A Running Expert

Call 616-965-1159 or email to get your running program started today so that you can cross the finish line at your personal best!