Running Injuries & Runner's Program

We help runner's achieve their goals through specific programs that are intended to meet each runner's individual needs. This is done through proven research based models and clinical expertise. Our one-on-one training includes the following:

  • Video gait analysis

  • Warm up and cool down program

  • Cross training program

  • Race specific training

  • Speed training

  • Distance training

  • Injury prevention

Call 616-965-1159 or email to get your running program started today so that you can cross the finish line at your personal best!

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