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LiveFit w/ Josh Connelly & CrossFit Allendale

Dr. Eric Broadworth speaks with Josh Connelly, owner of CrossFit Allendale, about their new LiveFit Program.

What is it?

An exercise program, meant to use functional movements, to improve older adults ability to move.

Who is it for?

Older adults aged 60 and up.

More info?

Check out CrossFit Allendale website or call Josh!